11 inspiring podcasts for personal trainers
Our list of top podcasts for personal trainers covers everything from nutrition and exercise science to business tips and motivation. There’s something to learn from every episode to help you grow and succeed in your PT career.
With so many complex elements to personal training – from exercise science and coaching techniques to nutrition and client motivation – there’s always something new to learn.
And podcasts make it easy to stay up-to-date while on the go. Tune in while running, on your way to work or when you’re cooking dinner.
Whether you’re looking to brush up on training strategies, deepen your knowledge of exercise science or gain new insights into the business side of fitness, we’ve rounded up some of the best podcasts that cover every corner of the PT world.
What we’ll cover:
If you're a PT who values evidence-backed insights and practical science, these fitness podcasts are packed with facts to elevate your knowledge.
Huberman Lab
Regularly ranked as the #1 health podcast in the world, The Huberman Lab podcast is a must-listen for anyone interested in science and practical tools to make everyday life better.
Hosted by Dr. Andrew Huberman, a neuroscientist at Stanford University, this podcast dives deep into a variety of topics, from optimising your sleep to boosting your workout performance – and it’s all backed by solid research. It’s packed with actionable tips that you can easily incorporate into your daily routine (and your clients’ busy schedules).
It’s no wonder personal trainers recommend this podcast to their clients. With impressive ratings of 4.9 on Spotify and 4.8 on Apple Podcasts, it’s well known for its insightful content and Dr. Huberman's engaging style.
Barbell Medicine
Barbell Medicine is all about merging modern medicine with strength and conditioning, making it a go-to resource for anyone looking to level up their fitness game. With a focus on coaching, training, clothing and supplementation, Dr. Baraki and Dr. Feigenbaum deliver solid advice that’s rooted in science and tailored for real-world application.
Their podcast has racked up impressive ratings (4.8 on Apple Podcasts) and a solid following on Spotify, with listeners praising its practical tips and no-nonsense approach. Endorsed by fitness enthusiasts and professionals alike, you’ll love Barbell Medicine if you’re looking to lift smarter and healthier.
If you're into strength training and want to back it up with solid medical insights, this is the podcast for you. There are over 300 episodes to pick from – where will you start?
Docs Who Lift
In this podcast, Dr. Spencer and Dr. Karl Nadolsky (both are former NCAA division 1 wrestlers who have gone into medicine) blend their medical expertise with their passion for fitness. Docs Who Lift covers everything from nutrition and medicine to workout tips, all while keeping it relatable.
With ratings of 4.9 on Apple Podcasts and rave reviews on Spotify, people love the doctors’ engaging style and evidence-based approach to health. We appreciate how they break down complex topics and make them accessible, proving that you don’t have to sacrifice health for gains.
If you're looking for a fun yet informative take on fitness from two physicians who know their stuff, Docs Who Lift is definitely worth a listen.
Stronger by Science
The Stronger By Science podcast is a must-listen for anyone looking to cut through the noise in the fitness world (of which there’s a lot).
Each episode features the knowledgeable team diving deep into exercise and nutrition research, unpacking health and fitness trends and tackling listener questions with a mix of solid info and jokey banter.
It’s no wonder the podcast gets glowing reviews on Spotify, with fans raving about how the hosts make complex topics easy to understand and relatable. They not only help you interpret the latest science but also give you the tools to explain those fitness fads to your friends and clients.
Prefer something more easygoing, that you can listen to and learn something new while walking your dog or on your way to work? These are the best fitness podcasts for you.
Reasonably Fit
“We’re here to help make fitness fit into your life, rather than take over your life!” say the hosts of the Reasonably Fit podcast. With 5* on Apple Podcasts, this series takes a refreshingly down-to-earth approach to fitness, challenging the idea that you need to chase every new fad diet, detox or gruelling workout to get results.
Instead, hosts Mike and Jacquelyn want fitness to fit into listeners' lives, not take them over completely. The show focuses on realistic advice that’s actually sustainable, covering topics like balanced nutrition, enjoyable exercise and positive motivation. It makes for very easy listening – one podcast even takes a deep dive into cheese and crackers, for example.
Reasonably Fit has built a loyal following, with listeners loving how accessible and encouraging it is, with loads of tips that are easy to apply in everyday life.
Mind Pump
Mind Pump is a podcast that cuts through fitness industry myths with a no-nonsense approach, offering an entertaining mix of expert insights and unfiltered honesty.
Hosts Sal, Adam and Justin are well known for making complicated health topics easy to understand, often taking a funny or even shocking approach that keeps listeners coming back. The show covers everything from fitness trends to nutrition science and workout techniques, blending raw opinions with practical advice that listeners can apply right away.
Mind Pump is consistently rated at the top on Spotify and Apple Podcasts – people rave about the show’s honesty, humour and refreshingly candid take on health. It’s a go-to if you’re looking to improve your fitness knowledge without the typical industry fluff and jargon.
The Dumbbells
The Dumbbells podcast is a unique mix of comedy and fitness advice, hosted by comedians Erin McGown and Ryan Stanger, who bring a lighthearted approach to working out and wellness.
Their motto, “Training Dirty, Eating Clean and Living In-Between,” sums up the show’s realistic and down-to-earth style, making fitness feel accessible and fun rather than intimidating and overwhelming.
Each episode tackles different fitness topics, often with guest comedians or experts who add extra laughs and insights. It’s done a great job at keeping health conversations both informative and genuinely funny, making it a perfect listen for anyone wanting fitness advice with a side of humour.
Iron Culture
Created with “all lifters” in mind, Iron Culture, hosted by Eric Helms and Omar Isuf, dives deep into the philosophy, history and science of lifting. It's more than just a fitness podcast though. It's a celebration of "physical culture" and the meaning people find through lifting and training.
Each episode covers various aspects of strength sports, bodybuilding and fitness, often featuring respected athletes and scientists who offer nuanced perspectives. Wondering whether lifters need carbs? Or is caffeine an overrated supplement? Tune in to find out.
Whether you’re a lifter or simply someone interested in the culture of fitness, Iron Culture is sure to add insight and inspiration to your routine.
Revive Stronger
Revive Stronger is a must-listen for anyone wanting an in-depth look at training, nutrition and bodybuilding, hosted by dedicated coach Steve Hall. He dubs it “Your No. 1 Evidence Based Bodybuilding Podcast,” so don’t just take our word for it.
With interviews featuring top athletes, elite coaches and some of the sharpest minds in the fitness world, the podcast dives into a range of insights that help listeners fine-tune their approach to fitness and muscle growth. It’s highly rated on Spotify and Apple Podcasts, with listeners appreciating the detailed knowledge, practical takeaways, and expert perspectives.
Whether you’re a seasoned lifter or just starting, Revive Stronger is packed with world-class advice to elevate your fitness journey.
For any PTs who want to brush up on their nutrition knowledge, these are some of the best fitness podcasts on the market.
The Consistency Project
The Consistency Project podcast, led by host EC Synkowski, makes health, fitness and nutrition accessible and actionable. She does a fantastic job of emphasising practical changes that create lasting impact in your fitness journey.
Known for breaking down complex topics into straightforward advice, the podcast has been praised for its no-nonsense approach and evidence-based insights. Listeners love that it removes the guesswork, with tips to make fitness and nutrition more sustainable and realistic for everyone.
With over 170 episodes and more than 1.5 million downloads, see what all the fuss is about and head to Spotify or Apple Podcasts to tune in.
Nutrition For Mortals
Nutrition For Mortals is a refreshing take on nutrition, hosted by two registered dietitians (and good friends) who believe life’s too short for stressing over every food choice.
This podcast dives into topics that help listeners cultivate a healthier, more peaceful relationship with food, cutting through diet fads and guilt-driven eating advice. Discover the truth about body weight set point theory or the danger of ultra processed foods in a calm and informal environment.
Nutrition For Mortals is celebrated for its balanced, relatable approach and warm, down-to-earth vibe. We particularly love its focus on practicality and self-compassion, making it a perfect listen for anyone wanting clarity and simplicity in their nutrition journey.
Exploring our list of the best gym podcasts can give you the insights and tools you need to level up your coaching, fitness and nutrition skills. Whether you're looking to deepen your science knowledge, learn new training techniques or just find some motivation, these podcasts cover all the bases to help you thrive in your career.
Join UNTIL
Podcasts are a great way to learn more and become a well-rounded PT. Each podcast offers unique value—from science-based strategies to motivational advice—to help you improve as a trainer and grow your PT business. Whether you want advanced knowledge or practical tips, there’s a podcast here to inspire and educate.
Renting your own space as a PT? In this case, having a solid contract becomes even more important. By running your own business within a dedicated facility like UNTIL, you have full control over your services and pricing – making a well-drafted contract vital for maintaining professionalism and smooth operations.
UNTIL provides the perfect environment to elevate your brand, and having a robust contract allows you to focus on delivering excellent service to your clients. Apply now to give your clients the best possible experience from just £100 a month.
